Energy Converter

Convert energy between calories, kilocalories, joules, kilojoules, kilowatt-hours, BTU and more.

  • Reviewed October 2026
  • Formula and worked example below
  • Free, no sign-up, runs in your browser
Enter your numbers to see the result.

Calories, joules and kilowatt-hours

All energy units measure the same thing, so they convert with fixed factors. The SI unit is the joule.

UnitIn joules
1 calorie (small)4.184 J
1 kilocalorie (food Calorie)4,184 J
1 BTU1,055 J
1 watt-hour3,600 J
1 kilowatt-hour3,600,000 J

Food Calories vs calories

The "Calories" on US nutrition labels are kilocalories. A 2,000-Calorie diet is 2,000 kcal, or about 8,368 kJ. Labels in Europe and Australia show both kcal and kJ.

Everyday comparisons

  • 1 kWh of electricity is about 860 kcal, roughly the energy in two large meals.
  • Heating systems and air conditioners are rated in BTU; 1 kWh is about 3,412 BTU.
  • A gallon of gasoline contains roughly 33.7 kWh of energy, the figure the EPA uses for MPGe ratings.

Frequently asked questions

How many kJ are in a calorie?

One food Calorie (kcal) equals 4.184 kilojoules.

How many BTU are in a kWh?

About 3,412 BTU.

Is a Calorie the same as a kilocalorie?

Yes. A capital-C Calorie on food labels is one kilocalorie, 1,000 small calories.

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Last reviewed October 2026. Results are estimates; check important decisions with a qualified professional.