1 Cup of Milk in Grams
1 cup of milk = 242 g (8.54 oz)
1 cup =
242 g
Ounces (weight)8.54 oz
Tablespoons16 tbsp
Volume237 ml
Convert any value with the cups to grams converter.
Formula
grams = cups × 242 1 × 242 = 242 g
Milk is slightly denser than water. For most recipes, 1 cup of milk can be measured as 240 ml.
Nearby values
1 cup of other ingredients
The same volume weighs very different amounts depending on the ingredient. Here is 1 cup of common baking ingredients in grams and ounces:
| Ingredient | Grams | Ounces |
|---|---|---|
| All-purpose flour | 120 g | 4.2 oz |
| Bread flour | 127 g | 4.5 oz |
| Granulated sugar | 200 g | 7.1 oz |
| Brown sugar | 220 g | 7.8 oz |
| Powdered sugar | 120 g | 4.2 oz |
| Butter | 227 g | 8 oz |
| Milk | 242 g | 8.5 oz |
| Water | 237 g | 8.3 oz |
| Vegetable oil | 218 g | 7.7 oz |
| Honey | 340 g | 12 oz |
| Rolled oats | 90 g | 3.2 oz |
| Uncooked white rice | 185 g | 6.5 oz |
Weights use typical US cup measures (236.6 ml). For amounts not listed, use the cups to grams converter, or read the guide to converting baking ingredients.
Frequently asked questions
How many grams is 1 cup of milk?
1 cup of milk is about 242 grams, based on 242 g per US cup.
How many grams are in 1 cup of milk?
About 242 g. A tablespoon of milk is about 15.1 g.
Why do different ingredients weigh different amounts per cup?
A cup measures volume, not weight. Dense ingredients like honey weigh far more per cup than light ones like flour or oats.