1 Cup of Bread Flour in Grams
1 cup of bread flour = 127 g (4.48 oz)
Convert any value with the cups to grams converter.
Formula
grams = cups × 127 1 × 127 = 127 g
Bread flour has more protein than all-purpose flour and is slightly heavier per cup. Spoon it in and level it for this weight.
Nearby values
1 cup of other ingredients
The same volume weighs very different amounts depending on the ingredient. Here is 1 cup of common baking ingredients in grams and ounces:
| Ingredient | Grams | Ounces |
|---|---|---|
| All-purpose flour | 120 g | 4.2 oz |
| Bread flour | 127 g | 4.5 oz |
| Granulated sugar | 200 g | 7.1 oz |
| Brown sugar | 220 g | 7.8 oz |
| Powdered sugar | 120 g | 4.2 oz |
| Butter | 227 g | 8 oz |
| Milk | 242 g | 8.5 oz |
| Water | 237 g | 8.3 oz |
| Vegetable oil | 218 g | 7.7 oz |
| Honey | 340 g | 12 oz |
| Rolled oats | 90 g | 3.2 oz |
| Uncooked white rice | 185 g | 6.5 oz |
Weights use typical US cup measures (236.6 ml). For amounts not listed, use the cups to grams converter, or read the guide to converting baking ingredients.
Frequently asked questions
How many grams is 1 cup of bread flour?
1 cup of bread flour is about 127 grams, based on 127 g per US cup.
How many grams are in 1 cup of bread flour?
About 127 g. A tablespoon of bread flour is about 7.9 g.
Why do different ingredients weigh different amounts per cup?
A cup measures volume, not weight. Dense ingredients like honey weigh far more per cup than light ones like flour or oats.