4 Cups of Uncooked White Rice in Grams

4 cups of uncooked white rice = 740 g (26.1 oz)

4 cups =
740 g
Ounces (weight)26.1 oz
Tablespoons64 tbsp
Volume946 ml

Convert any value with the cups to grams converter.

Formula

grams = cups × 185 4 × 185 = 740 g

This is for dry long-grain white rice. One cup of uncooked rice makes about three cups cooked.

Nearby values

CupsGrams
1 cup185 g
1½ cups278 g
2 cups370 g
2½ cups463 g
3 cups555 g
4 cups740 g

4 cups of other ingredients

The same volume weighs very different amounts depending on the ingredient. Here is 4 cups of common baking ingredients in grams and ounces:

IngredientGramsOunces
All-purpose flour480 g16.9 oz
Bread flour508 g17.9 oz
Granulated sugar800 g28.2 oz
Brown sugar880 g31 oz
Powdered sugar480 g16.9 oz
Butter908 g32 oz
Milk968 g34.1 oz
Water946 g33.4 oz
Vegetable oil872 g30.8 oz
Honey1,360 g48 oz
Rolled oats360 g12.7 oz
Uncooked white rice740 g26.1 oz

Weights use typical US cup measures (236.6 ml). For amounts not listed, use the cups to grams converter, or read the guide to converting baking ingredients.

Frequently asked questions

How many grams is 4 cups of uncooked white rice?

4 cups of uncooked white rice is about 740 grams, based on 185 g per US cup.

How many grams are in 1 cup of uncooked white rice?

About 185 g. A tablespoon of uncooked white rice is about 11.6 g.

Why do different ingredients weigh different amounts per cup?

A cup measures volume, not weight. Dense ingredients like honey weigh far more per cup than light ones like flour or oats.